Self-referral

Talking therapies

Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.

Stop Smoking Services

Find a stop smoking service near you.

Physiotherapy Self-Referral

Do you have a problem that affects your bones, koints or muscles? 

Scan the QR code or visit eastsussexmsk.nhs.uk/gethelp to get further information and complete an MSK self-referral form to see a physio therapist

Page last reviewed: 10 July 2026
Page created: 10 September 2024