Self help

Not all illnesses and minor ailments need to be treated by a healthcare professional.  The NHS website contains information on conditions, symptoms, treatments and when to get help.

Clicking here will take you through to the NHS website.

The following common ailments / conditions and the information from the NHS website for these, can be found by directly clicking the relevant links below. 




Hormone replacement therapy (HRT)


Period pain

Sore throat

Urinary tract infections

Call 111 when you need medical help fast but it’s not a 999 emergencyNHS ChoicesThis site is brought to you by My Surgery Website